Averie Cooks · by Averie Sunshine★ 4.7 (15)
Easy 15-Minute Ranch Chicken and Vegetable Skillet
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 67%
CARBS 4G6% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and vegetables cooked in a skillet with ranch seasoning, ready in 15 minutes. A quick, weeknight dinner packed with flavor.
mainamericanstir frychicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- about 1 1/4 pounds boneless skinless chicken breasts (diced into bite-sized pieces)
- about 2 cups broccoli (cut into bite-sized pieces (I use florets and stalks))
- 1 cup zucchini (diced in 1/4-inch pieces)
- one .74-ounce packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
- 2 tablespoons lemon juice
- about 2 cups fresh spinach leaves (cut into bite-sized pieces if necessary (2 big handfuls))
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 67%
CARBS 4G6% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 125mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.