Simply Scratch · by Laurie McNamara★ 4.8 (5)
Easiest Weeknight Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 74%
CARBS 32G31% OF CAL
5G FIBER20G OTHER7G TOTAL SUGAR
FAT 16G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple ground turkey patties broiled in minutes with Cajun seasoning. Served on buns with traditional burger toppings for quick weeknight dinners.
mainamericansandwichbeef🍪 sheet pan🔥 ovendairy free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound extra lean ground turkey
- 1 beaten egg
- 1/2 red onion (finely diced (about 1/3 cup))
- 1½ teaspoons cajun seasoning
- 1 teaspoon parsley flakes
- 1/2 teaspoon kosher salt
- black pepper (freshly ground)
- 4 whole wheat hamburger buns
- lettuce
- tomato
- mayonnaise
- pickles
- onions
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 74%
CARBS 32G31% OF CAL
5G FIBER20G OTHER7G TOTAL SUGAR
FAT 16G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 953mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 170mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.