El Mundo Eats · by Bea & Marco★ 5.0 (2)
Easiest Spelt Tart Shells
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 4%
CARBS 12G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 7G60% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple flaky tart shells made with spelt flour, butter, egg, and a sweetener. They're versatile and can be filled with sweet or savory fillings.
componentamericanbaked goodeggs🔥 ovenvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/3 cup unsalted butter ((75 g), softened)
- 2 tbsp sweetener
- 1 egg yolk (, room temperature)
- 1 tsp vanilla extract ((omit if you're making for savoury))
- 1 cup whole grain spelt flour ((130 g))
- 1 tsp sweetener
- 1/2 tsp salt
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 4%
CARBS 12G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 7G60% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 118mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 8mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.