Easiest Protein Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy pancakes made from oats, protein powder, and Greek yogurt without flour. High in protein and fiber, ready in minutes, they make a wholesome and filling breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup + 1 tablespoon rolled oats
- 2 1/4 teaspoons baking powder
- 1/3 cup protein powder
- 3 small eggs
- 1/3 cup Greek yogurt
- 1/4 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil
At a glance
PER SERVING · TIME 6M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 60mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.