The Big Man's World · by Arman Liew★ 5.0 (467)
Easiest Keto Waffles
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 10%
CARBS 6G36% OF CAL
3G FIBER1G SUGAR2G OTHER
FAT 3G33% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy keto waffles with a crispy exterior and soft interior, made with coconut flour and almond milk. Ready in minutes with minimal carbohydrates.
mainamericanbaked gooddairy freegluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup coconut flour (sifted)
- 1 tablespoon keto brown sugar (or sweetener of choice)
- 1/4 teaspoon baking powder
- 4 large egg whites (or 3/4 cup liquid egg whites)
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1/2 teaspoon vanilla extract
- 1 tablespoon unsweetened applesauce (can sub for pumpkin or banana)
- 1 teaspoon coconut oil
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 10%
CARBS 6G36% OF CAL
3G FIBER1G SUGAR2G OTHER
FAT 3G33% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 71mg
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.