Half Baked Harvest · by Tieghan Gerard★ 4.4 (47)
Earl Grey Blueberry Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 32%
CARBS 92G67% OF CAL
12G FIBER32G OTHER49G TOTAL SUGAR
FAT 15G25% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal made with Earl Grey tea and topped with blueberries, chia seeds, honey, and banana. A sophisticated, aromatic breakfast that's both filling and flavorful.
mainamericangluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup milk
- 1 earl grey tea bag
- 1 packet Pure Growth Organic Original Oatmeal
- 1/4 cup fresh blueberries, plus more for serving
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- pinch of flaky sea salt, to taste
- sliced banana, honey, and hemp seeds, for serving
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 32%
CARBS 92G67% OF CAL
12G FIBER32G OTHER49G TOTAL SUGAR
FAT 15G25% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 448mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 240mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.