Pinch of Yum · by Lindsay Ostrom★ 4.8
Dynamite Plant Power Sushi Bowls
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 39%
CARBS 74G53% OF CAL
7G FIBER55G OTHER11G TOTAL SUGAR
FAT 20G33% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deconstructed sushi bowls with crispy tofu, brown rice, fresh vegetables, and spicy mayo. A healthier take on dynamite rolls, easily made vegan.
mainjapanesebowltofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces extra firm tofu
- 1/2 cup soy sauce
- 1/4 cup rice vinegar
- 2 tablespoons agave
- 1 clove minced garlic
- white or brown rice
- carrots
- cucumbers
- avocado
- sesame seeds
- greens – I used microgreens
- pickled ginger
- soy sauce + wasabi for topping
- sriracha + mayo for the spicy mayo drizzle
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 39%
CARBS 74G53% OF CAL
7G FIBER55G OTHER11G TOTAL SUGAR
FAT 20G33% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2555mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 189mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.