
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Dutch Oven Pork Tenderloin
NUTRITION · PER SERVING95M COOK
CAL 39%·PRO 87%
CARBS 35G18% OF CAL
5G FIBER19G OTHER11G TOTAL SUGAR
FAT 53G61% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin baked in a Dutch oven with carrots, potatoes, onions, and fresh herbs. Finished with a quick apple cider pan gravy for a comforting one-pot meal.
mainsouthernroastpork🫕 dutch oven🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pork tenderloins ((about 1 – 1 ¼ lbs. each))
- Kosher salt and ground black pepper, (to taste)
- 1 tablespoon butter
- 2 tablespoons olive oil
- 2 cups chicken broth, (divided)
- 1 ½ lbs. baby Yukon gold or red potatoes, (quartered (or halved if they’re very small))
- 3 carrots, (peeled and cut into 2-inch pieces)
- 1 large yellow onion, (thinly sliced)
- 3 large ribs celery, (cut into ½-inch crescents)
- 2 cloves garlic, (minced)
- 1 cup apple cider ((NOT apple cider vinegar))
- 3 sprigs fresh thyme ((or ¼ teaspoon dried))
- 3 sprigs fresh rosemary ((or ¼ teaspoon dried))
- 1 bay leaf
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1–1 ½ cups of juices/drippings from the pot
At a glance
PER SERVING · TIME 95M
CAL 39%·PRO 87%
CARBS 35G18% OF CAL
5G FIBER19G OTHER11G TOTAL SUGAR
FAT 53G61% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 20m
- Sodium
- 854mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1520mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
