Small Town Woman · by Beth Pierce★ 5.0 (15)
Dutch Oven Beef Stew
NUTRITION · PER SERVING165M COOK
CAL 24%·PRO 86%
CARBS 39G33% OF CAL
8G FIBER26G OTHER6G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Browned beef stew meat slow-cooked with root vegetables and herbs in a rich beef gravy until tender. A deeply savory, warming comfort dish for cold days.
mainamericansoupbeef🫕 dutch oven🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1½ lbs beef stew
- ⅓ cup all-purpose flour
- 1 teaspoon paprika
- ½ teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried marjoram
- ½ teaspoon crushed rosemary
- ¼ teaspoon ground cayenne pepper
- 2-3 tablespoons vegetable oil
- 1 medium yellow onion, chopped
- 2 ribs celery, chopped
- 2 cups low-sodium beef broth
- 2 bay leaves
- 3 medium carrots, peeled and chopped
- 1¼ lbs baby yellow potatoes
At a glance
PER SERVING · TIME 165M
CAL 24%·PRO 86%
CARBS 39G33% OF CAL
8G FIBER26G OTHER6G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 454mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1555mg
- Calcium
- 80mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.