The Seasoned Mom · by Blair Lonergan★ 5.0 (102)
Dump and Bake Meatball Casserole
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 36%
CARBS 28G33% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 19G52% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dump-and-bake meatball pasta casserole with uncooked pasta that cooks in the oven with marinara sauce, meatballs, and melted cheese. Comfort food that requires minimal prep.
mainitaliancasserolepastabeef🥧 baking dish🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (31-32 ounce) jar marinara sauce
- 3 cups water
- 1 tablespoon Italian seasoning
- 1 ½ teaspoons kosher salt
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 (16 ounce) package uncooked rotini pasta
- 14 ounces frozen fully-cooked miniature (cocktail-size) Italian-style meatballs, (thawed)
- 2 cups shredded mozzarella cheese or Italian blend cheese
- Optional garnish: Parmesan cheese; fresh chopped herbs such as basil or parsley
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 36%
CARBS 28G33% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 19G52% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1381mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 284mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.