The Seasoned Mom · by Blair Lonergan★ 5.0 (11)
Dump-and-Bake Creamy Tuscan Chicken Pasta
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 39%
CARBS 20G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 22G57% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and pasta in creamy Alfredo sauce with sun-dried tomatoes and spinach, baked until bubbly. A comforting, dump-and-bake weeknight dinner.
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View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (16 ounce) package uncooked rotini pasta
- 1 (22 ounce) jar Alfredo sauce ( (about 2 ½ cups))
- 3 cups low sodium chicken broth
- 2 cups diced rotisserie chicken, (or other diced cooked chicken)
- 2 teaspoons minced garlic ((about 2 large cloves))
- 1 (4 ounce) jar diced roasted red peppers, (drained (about ½ cup))
- ½ cup chopped sun-dried tomatoes in oil, (drained)
- 2 cups fresh baby spinach, (coarsely chopped)
- 1 cup shredded mozzarella or Italian blend cheese
- Optional garnish: grated Parmesan cheese and fresh chopped herbs ((such as basil, oregano, and parsley))
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 39%
CARBS 20G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 22G57% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1241mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 274mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.