The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Dump-and-Bake Cider Glazed Chicken
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 51%
CARBS 22G35% OF CAL
0G FIBER2G OTHER20G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked chicken coated in a glossy cider and mustard glaze with fresh herbs. A simple weeknight main that pairs well with mashed or roasted potatoes.
mainamericanroastchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 24 ounces (about 6 small) boneless, skinless chicken breasts
- ¾ cup apple cider
- ¾ cup spicy brown mustard (or Dijon mustard)
- ½ cup maple syrup
- 2 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- 4 sprigs fresh rosemary
- 4 sprigs fresh thyme
- Salt and pepper, to taste
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 51%
CARBS 22G35% OF CAL
0G FIBER2G OTHER20G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 695mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 37mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.