The Seasoned Mom · by Blair Lonergan★ 4.6 (5)
Dump-and-Bake Chinese Pepper Steak
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 51%
CARBS 12G23% OF CAL
1G FIBER4G OTHER7G TOTAL SUGAR
FAT 7G28% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender sliced steak tossed with bell peppers and onions in a savory ginger-soy glaze. A quick sheet pan dinner that delivers restaurant-quality flavor.
mainchinesebeef🍪 sheet pan🔥 ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup soy sauce
- 4 teaspoons minced fresh garlic
- 1 tablespoon brown sugar
- ½ teaspoon ground ginger
- ¼ teaspoon pepper
- ¾ - 1 lb. boneless beef sirloin steak, sliced into thin strips
- 2 sweet bell peppers, any color, seeded and sliced
- 1 sweet onion, sliced
- 2 teaspoons sesame seeds
- Optional for serving: cooked rice; sliced green onions
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 51%
CARBS 12G23% OF CAL
1G FIBER4G OTHER7G TOTAL SUGAR
FAT 7G28% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1801mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.