The Seasoned Mom · by Blair Lonergan★ 4.0 (1)
Dump-and-Bake Chicken Cacciatore Recipe
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 100%
CARBS 71G50% OF CAL
10G FIBER40G OTHER21G TOTAL SUGAR
FAT 7G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick dump-and-bake chicken cacciatore with peppers, mushrooms, and tomatoes in a savory red wine sauce. Italian comfort food with minimal prep.
mainitaliancasserolechicken🥧 baking dish🫕 dutch oven🍳 skillet🔥 ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs. boneless, skinless chicken breasts ( (or substitute with chicken thighs or chicken tenders))
- 1 small sweet onion (diced)
- 1 small red or green bell pepper (seeded and diced)
- 1 28 oz. can crushed tomatoes
- 8 ounces sliced mushrooms
- 1 6 oz. can tomato paste
- ¼ cup red wine
- 2 tablespoons minced or grated fresh garlic
- 2 tablespoons minced fresh rosemary ((or 2 teaspoons dried rosemary))
- 2 tablespoons chopped fresh basil
- 2 teaspoons Italian seasoning
- 1 bay leaf
- For serving: rustic bread, rice or cooked pasta
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 100%
CARBS 71G50% OF CAL
10G FIBER40G OTHER21G TOTAL SUGAR
FAT 7G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 858mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2199mg
- Calcium
- 89mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.