Dassana's Veg Recipes · by Dassana Amit★ 4.8 (9)

Dum Aloo Banarasi

Name: Dum Aloo Banarasi
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: indian
Ingredients: 450 to 500 grams baby potatoes (- 28 to 32 baby potatoes); 100 grams tomato (or 1 medium to large tomato - minced, grated or finely chopped); 1 inch ginger (- peeled, minced or finely chopped); 2 to 3 green chilies (- slit); ½ cup curd ((yogurt)); 2 tablespoons light cream (or low fat cream, optional); 2 to 2.5 cups water (or add as required); 1 tej patta (- large-sized or 2 to 3 small to medium tej patta (Indian bay leaf)); 2.5 teaspoon coriander powder ((ground coriander)); ¼ teaspoon turmeric powder ((ground turmeric)); ½ teaspoon kashmiri chilli powder (or deghi mirch); 3 tablespoons ghee; salt (as required); 1 to 2 tablespoons coriander leaves (- chopped, for garnish); 2 teaspoons cumin seeds; 1.5 teaspoons fennel seeds ((saunf)); 4 cloves; 3 to 4 green cardamoms; ½ teaspoon fenugreek seeds ((methi dana))

NUTRITION · PER SERVING50M COOK

CAL 13%·PRO 10%

CARBS 32G51% OF CAL

4G FIBER19G OTHER10G TOTAL SUGAR

FAT 12G43% OF CAL

7G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A tangy, spiced Indian curry of baby potatoes in a yogurt and tomato sauce, fragrant with whole spices. A specialty from Uttar Pradesh.

mainindiancurrygluten freevegetarian

View the full recipe on Dassana's Veg Recipes →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

450 to 500 grams baby potatoes (- 28 to 32 baby potatoes)
100 grams tomato (or 1 medium to large tomato - minced, grated or finely chopped)
1 inch ginger (- peeled, minced or finely chopped)
2 to 3 green chilies (- slit)
½ cup curd ((yogurt))
2 tablespoons light cream (or low fat cream, optional)
2 to 2.5 cups water (or add as required)
1 tej patta (- large-sized or 2 to 3 small to medium tej patta (Indian bay leaf))
2.5 teaspoon coriander powder ((ground coriander))
¼ teaspoon turmeric powder ((ground turmeric))
½ teaspoon kashmiri chilli powder (or deghi mirch)
3 tablespoons ghee
salt (as required)
1 to 2 tablespoons coriander leaves (- chopped, for garnish)
2 teaspoons cumin seeds
1.5 teaspoons fennel seeds ((saunf))
4 cloves
3 to 4 green cardamoms
½ teaspoon fenugreek seeds ((methi dana))

At a glance

PER SERVING · TIME 50M

CAL 13%·PRO 10%

CARBS 32G51% OF CAL

4G FIBER19G OTHER10G TOTAL SUGAR

FAT 12G43% OF CAL

7G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 30m
Cook: 20m
Sodium: 316mg
Total sugar: 10g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 629mg
Calcium: 77mg
Iron: 4mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 30M
SODIUM: 316MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Dum Aloo Banarasi

Nutrition & ingredients

Ingredients

At a glance