Dukkah Recipe (Egyptian Nut and Spice Blend)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Egyptian spice and nut blend of almonds, sesame seeds, coriander, cumin, and other warm spices. It's dry, aromatic, and commonly sprinkled on bread, dips, or vegetables for crunch and flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup almonds
- ½ cup white sesame seeds
- 2 tablespoons coriander seeds
- 2 tablespoons cumin seeds
- ½ tablespoon fennel seeds
- ½ teaspoon black peppercorns
- sea salt (or regular salt, add as required)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 35mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1790mg
- Calcium
- 1287mg
- Iron
- 26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.