The Seasoned Mom · by Blair Lonergan★ 5.0 (8)
Dry Rub for Pork Tenderloin
NUTRITION · PER SERVING48M COOK
CAL 11%·PRO 66%
CARBS 8G14% OF CAL
1G FIBER6G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G25% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet-and-smoky spice blend for seasoning pork tenderloin before grilling. Apply it to the meat and cook as directed for a barbecue-inspired main course.
componentamerican♨️ grill🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pork tenderloin ((about 1 lb.))
- 2 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 1 ½ teaspoons kosher salt
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Optional, for serving: barbecue sauce
At a glance
PER SERVING · TIME 48M
CAL 11%·PRO 66%
CARBS 8G14% OF CAL
1G FIBER6G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G25% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 971mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.