The Endless Meal · by Kristen Stevens
Dry Rub for Chicken (my go-to for seasoning chicken!)
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 6G94% OF CAL
1G FIBER4G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile spice blend of brown sugar, smoked paprika, chili powder, and aromatics. Sprinkle on chicken before cooking for bold, smoky flavor.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 2 teaspoons chili powder
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons ground cumin
- 2 teaspoons salt
- 1 teaspoon pepper
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 6G94% OF CAL
1G FIBER4G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 604mg
- Total sugar
- 5g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 15mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.