Food Faith Fitness · by Amelia Mapstone★ 4.7 (3)
Dry-Rub Chicken Wings
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 87%
CARBS 10G9% OF CAL
1G FIBER2G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G50% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked chicken wings coated in a spiced dry rub without deep frying. A flavorful appetizer or main course ready in 25 minutes.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup all-purpose flour
- 2 teaspoons brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt (to taste)
- Pepper (to taste)
- 2 pounds chicken wings
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 87%
CARBS 10G9% OF CAL
1G FIBER2G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G50% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 502mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.