Peace Love and Low Carb · by Kyndra Holley
Dry Onion Soup Mix – Low Carb
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 15%
CARBS 27G69% OF CAL
3G FIBER13G SUGAR11G OTHER
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade dry onion soup mix combining dried onions, beef bouillon, and seasonings. Use as a flavoring base for soups, casseroles, and dips instead of packaged mixes.
condimentamericandairy freegluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 tbsp dried onion flakes (I use this brand)
- 2 tbsp powdered beef bouillon (get it here)
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried parsley
- ¼ tsp celery salt
- ¼ tsp black pepper
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 15%
CARBS 27G69% OF CAL
3G FIBER13G SUGAR11G OTHER
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8116mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 89mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.