Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Dry Fruit Laddu Recipe (Naturally Sweetened)
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 3%
CARBS 18G78% OF CAL
2G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 2G18% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-cook energy balls made from dates, figs, nuts, and coconut. Naturally sweetened and ready in under 20 minutes.
dessertindianbaked good🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup chopped dates
- 3 tablespoons almonds
- 2 tablespoons raisins
- 2 tablespoons cashews
- 8 dried figs
- 1 tablespoon desiccated coconut (- optional)
- 2 green cardamoms (- crushed in a mortar-pestle)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 3%
CARBS 18G78% OF CAL
2G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 2G18% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 26mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.