Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Drunken Refried Bean Tacos with Cilantro Lime Slaw
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 18%
CARBS 36G62% OF CAL
8G FIBER1G ADDED3G INTRINSIC25G OTHER3G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Refried bean tacos spiked with beer for depth, served with cilantro lime slaw. Easy, flavorful vegan tacos ready in 30 minutes.
mainmexicantacobeans🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups shredded cabbage
- 1/2 cup thinly sliced red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lime juice
- 1 teaspoon maple syrup
- 1/2 teaspoon salt, (or to taste)
- 1 garlic clove, (minced)
- 1 tablespoon canola oil, (or another high-heat oil)
- 1 small onion, (diced)
- 3 garlic cloves, (minced)
- 2 (14 ounce) cans pinto beans, (drained and rinsed)
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 cup vegan ale
- 1 tablespoon lime juice
- Salt and pepper to taste ((smoked sea salt is awesome in this))
- 8 taco shells or small tortillas
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 18%
CARBS 36G62% OF CAL
8G FIBER1G ADDED3G INTRINSIC25G OTHER3G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 527mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 527MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.