Eating Bird Food · by Brittany Mullins★ 5.0 (5)
Dragon Fruit Smoothie Bowl
NUTRITION · PER SERVING5M COOK
CAL 29%·PRO 28%
CARBS 92G63% OF CAL
14G FIBER28G OTHER51G TOTAL SUGAR
FAT 21G33% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie bowl with bright pink dragon fruit, banana, and almond butter. A refreshing, nutritious breakfast or snack.
mainbowl🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 Pitaya Plus Smoothie packets
- 1 frozen banana, (in chunks)
- 1/2 Tablespoon almond butter
- 1/2 cup unsweetened vanilla almond milk
- Toppings: banana slices, berries, shredded coconut, homemade granola
At a glance
PER SERVING · TIME 5M
CAL 29%·PRO 28%
CARBS 92G63% OF CAL
14G FIBER28G OTHER51G TOTAL SUGAR
FAT 21G33% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 237mg
- Total sugar
- 51g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1369mg
- Calcium
- 218mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.