Double Duty Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef combined with rice, pinto beans, enchilada sauce, and cheese. A versatile casserole that works as a dip or filling for burritos, easy to make in a slow cooker.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp kosher salt
- ½ tsp black pepper
- 1/8 tsp smoked paprika
- ¾ cup beef broth
- ¼ cup converted rice
- 1 (10 oz) can red enchilada sauce (I used mild)
- 1 (15.5 oz) can pinto beans, rinsed and drained
- 1 cup shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 821mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 175mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.