
Half Baked Harvest · by Tieghan Gerard★ 4.4 (8)
Double Chocolate Irish Tea Infused Oat Muffins.
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 9%
CARBS 24G39% OF CAL
3G FIBER10G OTHER10G TOTAL SUGAR
FAT 15G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dark chocolate muffins with oats and black tea infusion, sweetened with maple syrup. They're rich, slightly earthy, and good for breakfast or a healthy snack.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 oven🌀 blendervegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup canned full-fat coconut milk
- 2 black tea bags
- 1 teaspoon vanilla
- 3 eggs
- 2/3 cup maple syrup
- 2/3 cup olive oil or canola oil
- 1 cup steel cut oats (I prefer Bob's Red Mill)
- 1 cup whole grain Rye flour (I prefer Bob's Red Mill)
- 1/2 cup cocoa or cacao powder
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup chopped dark chocolate
- warm honey + butter (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 9%
CARBS 24G39% OF CAL
3G FIBER10G OTHER10G TOTAL SUGAR
FAT 15G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 215mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
