All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (50)
Double Chocolate Blender Muffins
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 14%
CARBS 16G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 18G79% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free, low-carb chocolate muffins made with almond flour and blended in seconds. Fudgy and satisfying for a keto-friendly breakfast or snack.
dessertamericanbaked good🔥 oven🌀 blenderdairy freegluten freeketolow carbvegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 3 large eggs
- 1/2 cup almond milk or water
- 1 tsp vanilla extract
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup cocoa powder
- 1/4 cup Swerve Sweetener
- 2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup avocado oil ((or melted coconut oil))
- 1/3 cup sugar-free chocolate chips
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 14%
CARBS 16G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 18G79% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 96mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.