Paleo Running Momma · by Michele★ 4.8 (19)
Double Chocolate Banana Muffins {Paleo, Nut Free}
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 8%
CARBS 32G53% OF CAL
9G FIBER9G OTHER15G TOTAL SUGAR
FAT 13G48% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, cake-like cookies made with coconut flour and cacao, studded with chocolate chips and fresh strawberries. A naturally paleo treat that tastes like dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup coconut flour (sifted*)
- 1/4 cup tapioca flour (or arrowroot)
- 1/2 cup raw cacao powder (sifted*)
- 1 tsp baking soda
- 1/4 tsp fine sea salt
- 3 overripe medium bananas (mashed)
- 3 large eggs (at room temperature)
- 1/3 cup raw honey (or pure maple syrup)
- 1/4 cup coconut milk (full fat)
- 2 tsp pure vanilla extract
- 2/3 cup dark chocolate chips (or Paleo chocolate chunks like Hu Kitchen Gems. Chopped dark chocolate also works.)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 8%
CARBS 32G53% OF CAL
9G FIBER9G OTHER15G TOTAL SUGAR
FAT 13G48% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 184mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.