Vegan Richa · by Vegan Richa★ 5.0 (2)
Dosa - Lentil and rice savory Crepes. Vegan Glutenfree
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 19%
CARBS 63G82% OF CAL
5G FIBER57G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
South Indian crepes made from fermented rice and lentil batter. Crispy, savory, and naturally vegan and gluten-free. Eaten as a snack, light breakfast, or alongside curries.
mainindianbeans🍳 skillet🌀 blender🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup medium or long grain rice (I use basmati)
- 1/4 cup brown rice
- ½ cup whole urad dal
- ½ teaspoon methi seeds (fenugreek seeds)
- 2 Tablespoons toor daal (Pigeon pea or chana daal(bengal gram) - optional)
- 1/4 cup thick Poha (Rice flakes- for crisp crepes, optional)
- 3/4 teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 19%
CARBS 63G82% OF CAL
5G FIBER57G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 447mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.