Chili Pepper Madness · by Mike Hultquist★ 5.0 (8)
Doro Wat Recipe (Ethiopian Chicken Stew)
NUTRITION · PER SERVING115M COOK
CAL 38%·PRO 97%
CARBS 18G9% OF CAL
5G FIBER6G OTHER6G TOTAL SUGAR
FAT 55G64% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, spicy Ethiopian stew of slow-cooked chicken thighs in a bold berbere spice base with caramelized onions and tomato. Complex and deeply flavorful comfort food.
mainethiopianchicken🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds chicken thighs and legs (skins removed, if desired)
- Juice from 1 lemon
- 2 large red onions (chopped)
- 3 tablespoons canola oil
- 6 cloves garlic (chopped (or more to taste))
- 1 tablespoon minced ginger
- 2-3 tablespoons berbere seasoning
- 1 tablespoon paprika
- Salt and pepper to taste
- 2 tablespoons tomato paste
- 1-2 cups water (or use chicken stock – use 2 cups for soupier)
- 2 tablespoons niter kibbeh (spiced butter – optional – or use ghee)
- 4-6 large hard-boiled eggs (peeled)
- For Serving. Chopped fresh parsley (freshly squeezed lemon.)
At a glance
PER SERVING · TIME 115M
CAL 38%·PRO 97%
CARBS 18G9% OF CAL
5G FIBER6G OTHER6G TOTAL SUGAR
FAT 55G64% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 45m
- Sodium
- 783mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.