My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (1)
Doraji Namul (Sautéed Bellflower Root)
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 8G45% OF CAL
2G FIBER0G ADDED1G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G55% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Korean side dish of sautéed bellflower root with sesame seeds, garlic, and sesame oil. Light, earthy, and aromatic, it pairs well with rice and other main dishes.
sidekoreansalad🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 170 g hydrated doraji ((6 ounces), (bellflower root))
- 2 Tbsp coarse sea salt
- 1 tsp toasted sesame seeds
- 1 tsp green onion (, chopped)
- 1 Tbsp cooking oil ((I used rice bran oil))
- Some water (to boil)
- 1 tsp fine sea salt
- 1/2 tsp sugar
- 1/2 tsp minced garlic
- 1/2 tsp sesame oil
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 8G45% OF CAL
2G FIBER0G ADDED1G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G55% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 4087mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 36mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 4087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.