Budget Bytes · by Beth Moncel★ 4.5 (11)
Dolmas (Stuffed Grape Leaves)
NUTRITION · PER SERVING75M COOK
CAL 8%·PRO 6%
CARBS 27G63% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grape leaves filled with rice, herbs, and aromatics, then rolled and steamed until tender. These are fragrant with mint and lemon. Serve warm or at room temperature as an appetizer.
startergreek🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 jar 40 each grape leaves ($5.99)
- 1 medium yellow onion ($0.25)
- 4 cloves garlic ($0.24)
- 4 Tbsp olive oil, divided ($0.20)
- 1 1/2 cups long grain rice, uncooked ($0.45)
- 6 Tbsp lemon juice, divided ($0.32)
- 1 tsp salt ($0.05)
- 2 Tbsp 1-2 sprigs fresh mint, minced ($0.49)
At a glance
PER SERVING · TIME 75M
CAL 8%·PRO 6%
CARBS 27G63% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 236mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 59mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.