Lil' Luna · by Alicia Skousen★ 5.0 (37)
Dole Whip Recipe
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 2%
CARBS 19G82% OF CAL
1G FIBER2G OTHER16G TOTAL SUGAR
FAT 2G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing frozen pineapple drink made with just three ingredients. Cool, creamy, and bursting with tropical flavor.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup vanilla ice cream
- 4 ounces pineapple juice
- 2 cups frozen pineapple
- 2 tablespoons sugar, (optional)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 2%
CARBS 19G82% OF CAL
1G FIBER2G OTHER16G TOTAL SUGAR
FAT 2G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 14mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 35mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.