Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Dole Whip
NUTRITION · PER SERVING75M COOK
CAL 8%·PRO 4%
CARBS 29G69% OF CAL
1G FIBER6G ADDED19G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 6G30% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen pineapple dessert blended with vanilla, inspired by the Disney park favorite. Creamy and tropical, it's a refreshing treat.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups pineapple (frozen, see note 1)
- 1/2 cup 100% pineapple juice
- 1/2 cup vanilla bean ice cream
- 1/2 teaspoon vanilla extract
- 1/16 teaspoon salt
At a glance
PER SERVING · TIME 75M
CAL 8%·PRO 4%
CARBS 29G69% OF CAL
1G FIBER6G ADDED19G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 6G30% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 68mg
- Total sugar
- 25g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 64mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.