Shugary Sweets · by Aimee Shugarman
Dole Whip
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 4%
CARBS 37G76% OF CAL
2G FIBER5G OTHER30G TOTAL SUGAR
FAT 4G20% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen pineapple soft-serve dessert inspired by the Disney theme park treat. Bright and tropical, this simple frozen treat is refreshing and light.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces pineapple juice
- 2 cups frozen cubed pineapple
- 2 large scoops vanilla ice cream
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 4%
CARBS 37G76% OF CAL
2G FIBER5G OTHER30G TOTAL SUGAR
FAT 4G20% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 30mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 71mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.