The Recipe Critic · by Alyssa Rivers
Dole Pineapple Whips
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 3%
CARBS 40G83% OF CAL
1G FIBER4G OTHER35G TOTAL SUGAR
FAT 4G18% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing frozen pineapple beverage similar to Dole whips sold at theme parks. Quick to blend and perfect for hot summer days.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups frozen pineapple chunks
- 2 tablespoons lemon juice
- 2 tablespoons lime juice
- 1/3 cup sugar
- 1 cup vanilla ice cream
- 1/2 cup Pineapple Juice
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 3%
CARBS 40G83% OF CAL
1G FIBER4G OTHER35G TOTAL SUGAR
FAT 4G18% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 27mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 58mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.