A Pinch of Healthy · by Marjorie @APinchOfHealthy
DIY Microwave Popcorn
NUTRITION · PER SERVING6M COOK
CAL 13%·PRO 11%
CARBS 39G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC31G OTHER0G TOTAL SUGAR
FAT 13G47% OF CAL
10G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade popcorn popped in the microwave with coconut oil and salt. It's crispy, lightly seasoned, and more economical and eco-friendly than packaged versions.
starteramerican⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup unpopped popping corn
- 1 Tablespoon coconut oil, melted
- sea salt (to taste)
- Vented Microwave Cover
- Tempered glass bowl
At a glance
PER SERVING · TIME 6M
CAL 13%·PRO 11%
CARBS 39G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC31G OTHER0G TOTAL SUGAR
FAT 13G47% OF CAL
10G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 14mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 0.12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.