Yellow Bliss Road · by Kristin Maxwell★ 4.5 (2)
Dirty Rice
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 52%
CARBS 43G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 23G42% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, rice, and vegetables cooked together in one pot with Cajun spices. Savory and satisfying with a Louisiana flavor profile.
maincajungrain bowlbeef🫕 dutch ovendairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1 cup sweet onion (chopped)
- 1 cup green bell pepper (chopped)
- 1 cup celery (chopped)
- 2 garlic cloves (minced)
- 2 teaspoons cajun seasoning blend
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 1 cup white rice (uncooked)
- 3 cups beef broth
- Optional: chopped green onion, for garnish
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 52%
CARBS 43G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 23G42% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1337mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.