The Salty Marshmallow · by Ashley★ 5.0 (208)
Dirty Rice
NUTRITION · PER SERVING—
CAL 17%·PRO 41%
CARBS 42G50% OF CAL
1G FIBER2G SUGAR39G OTHER
FAT 8G23% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cajun-seasoned rice dish cooked with ground beef, vegetables, and beef broth. Simple to make, flavorful, and perfect as a side to complement any main course.
sidecajunbeef🫕 dutch ovendairy freegluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 medium onion (diced)
- 1 bell pepper (diced)
- 1 cup celery (diced)
- 3 cloves garlic (minced)
- 2 teaspoons Cajun seasoning
- 1/2 teaspoon kosher salt
- 1 1/2 cups white rice (uncooked)
- 3 1/2 cups beef broth
- chopped green onion or parsley (for garnish)
At a glance
PER SERVING
CAL 17%·PRO 41%
CARBS 42G50% OF CAL
1G FIBER2G SUGAR39G OTHER
FAT 8G23% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 806mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.