Iowa Girl Eats · by Kristin Porter★ 4.7 (3)
Dirty Martini Dip
NUTRITION · PER SERVING270M COOK
CAL 8%·PRO 7%
CARBS 7G19% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 13G74% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip with blue cheese, olives, and lemon that mimics the flavors of a dirty martini. A bold, savory appetizer served with pretzels or vegetables.
starteramerican🥣 mixergluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 oz cream cheese (softened to room temperature)
- 8 oz sour cream
- 2 Tablespoons finely grated onion + juices (see notes)
- 1/4 fresh lemon
- 1/2 teaspoon garlic powder
- 1/2 cup blue cheese crumbles
- 1/2 cup chopped green olives (pimentos removed if present (see notes for recommended brand))
- 1 Tablespoon olive brine
- chopped green onions or chives (for garnish, optional)
- Dippers: pretzels, Frito scoops, pita chips, tortilla chips, mini bell peppers sliced in half
At a glance
PER SERVING · TIME 270M
CAL 8%·PRO 7%
CARBS 7G19% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 13G74% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 312mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 72mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.