Fit Mitten Kitchen · by Ashley★ 4.8 (5)
Dirty Chai Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 5%
CARBS 12G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Energy balls combining oats, nut butter, coffee, and warming spices like cinnamon and cardamom. A vegan-friendly snack with a caffeine boost.
condimentamericandairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 & 1/4 cups gluten-free rolled oats
- 1 tablespoon espresso powder
- 1 tablespoon chia seeds
- 1/2 cup creamy natural nut or seed butter
- 1/3 cup honey or brown rice syrup
- 1/2 teaspoon vanilla extract
- 2 tablespoon cacao nibs
- 1 teaspoon ground cinnamon
- 1/2 teaspoon cardamom
- 1/4 teaspoon ground ginger
- 1/8 teaspoon all spice
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground nutmeg
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 5%
CARBS 12G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 33mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.