Maricruz Avalos Flores · by Maricruz Avalos Flores
Dip de atún con queso crema y jalapeño
NUTRITION · PER SERVING5M COOK
CAL 75%·PRO 100%
CARBS 31G8% OF CAL
2G FIBER3G OTHER26G TOTAL SUGAR
FAT 69G41% OF CAL
34G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tuna dip with cream cheese and jalapeños, ready in under five minutes. Serve with tortilla chips for a savory appetizer that disappears fast.
condimentmexicanfishdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 latas de atún (11 oz/320 gr)
- 1 queso para untar (7 oz/200 gr)
- chiles jalapeños en escabeche (al gusto)
- 1 limón ((lime))
- sal y pimienta
At a glance
PER SERVING · TIME 5M
CAL 75%·PRO 100%
CARBS 31G8% OF CAL
2G FIBER3G OTHER26G TOTAL SUGAR
FAT 69G41% OF CAL
34G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 5197mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1591mg
- Calcium
- 953mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.