Feasting at Home · by Tonia | Feasting at Home★ 4.7
Dilly Beans Recipe
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 21%
CARBS 56G79% OF CAL
15G FIBER9G OTHER32G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-pickled green beans with dill, mustard, and red pepper flakes. A tangy condiment for charcuterie boards, Bloody Marys, or snacking.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 wide mouth quart jar or 2 wide mouth pint jars
- 1 cup vinegar, white or apple cider or white wine vinegar (*see notes)
- 1 cup water
- 1 ½ tsp (11 grams) coarse sea salt *see notes
- 1/2 teaspoon yellow mustard seeds
- ½ tsp whole black peppercorns
- ¼ to 1 tsp red pepper flakes, depending on your spice preference
- 1 tablespoon honey or sugar
- 1 – 2 cloves garlic, minced
- 2 – 3 sprigs fresh dill and dill flower seed head
- 1 pound green beans, rinsed and trimmed
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 21%
CARBS 56G79% OF CAL
15G FIBER9G OTHER32G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4270mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1386mg
- Calcium
- 261mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.