Find Every Day Healthy Recipes · by Janessa★ 5.0 (33)
Dill Pickle Hummus
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 48%
CARBS 68G45% OF CAL
19G FIBER0G ADDED0G INTRINSIC39G OTHER11G TOTAL SUGAR
FAT 29G43% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy homemade hummus with a tangy dill pickle flavor made from chickpeas and tahini. Served as a dip, spread, or condiment for burgers and vegetables.
condimentmediterranean⚙️ food processordairy freegluten freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1/4 cup tahini
- 1/4 cup pickle juice
- 1 tbsp extra virgin olive oil (good quality)
- 1/4-1/2 tsp fine sea salt (plus additional to taste)
- 1/4 tsp black pepper
- 1 can (19 oz) chickpeas (rinsed and drained (1 and 1/2 cups))
- 2 medium dill pickles (about 1/2 cup)
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 48%
CARBS 68G45% OF CAL
19G FIBER0G ADDED0G INTRINSIC39G OTHER11G TOTAL SUGAR
FAT 29G43% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1179mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 163mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.