Connoisseurus Veg · by Alissa★ 5.0 (2)
Dijon Sauteed Brussels Sprouts
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 5%
CARBS 6G32% OF CAL
3G FIBER2G OTHER1G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts sautéed in olive oil with garlic, white wine, and Dijon mustard until tender-crisp. A simple, elegant vegetable side for an upscale meal.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces (about 3 cups) fresh Brussels sprouts
- 1 tablespoon olive oil
- 2 garlic cloves, (minced)
- 1/4 cup dry white wine
- 2 tablespoons Dijon mustard ((I prefer whole grain, but that's your call))
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 5%
CARBS 6G32% OF CAL
3G FIBER2G OTHER1G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 326mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 24mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.