The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Dijon Mustard Salmon
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 62%
CARBS 6G13% OF CAL
0G FIBER6G ADDED0G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted salmon with a simple brown sugar and Dijon mustard glaze, ready in just 15 minutes. Restaurant-quality with minimal ingredients.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 3-4 salmon fillets ((about 5-6 ounces each))
- Kosher salt and ground black pepper, (to taste)
- ¼ teaspoon garlic powder, (or more to taste)
- 2 tablespoons Dijon mustard
- 2 tablespoons brown sugar
- Optional garnish: lemon wedges, chopped fresh parsley, basil, thyme, or chives
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 62%
CARBS 6G13% OF CAL
0G FIBER6G ADDED0G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 963mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 7mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.