Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)
Dijon Mustard Garlic Salmon
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 44%
CARBS 5G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 13G51% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked with a Dijon mustard and garlic coating. Ready in under 30 minutes, this elegant dish pairs garlic and mustard for bright, savory flavors.
mainamericanfish🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. salmon (*see Note 1 below for options)
- kosher salt and freshly ground black pepper
- 1 Tablespoon extra virgin olive oil
- 1 Tablespoon mayonnaise (real mayo, full-fat recommended)
- 2 teaspoons Dijon mustard
- 1/4 teaspoon Worcestershire sauce
- 1 Tablespoon garlic (finely chopped)
- 2 Tablespoons fresh parsley (finely chopped)
- 1/4 teaspoon kosher salt
- Freshly ground black pepper
- lemon zest
- flaky salt
- additional fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 44%
CARBS 5G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 13G51% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 787mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 27mg
- Calcium
- 25mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.