Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Dijon Dill Chicken
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 50%
CARBS 1G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 12G48% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts finished with a creamy mustard-dill sauce made from sour cream and broth. It's elegant enough for guests yet quick enough for a weeknight.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ cup chicken broth
- ¼ cup sour cream
- 2 tablespoons dijon mustard
- 1 teaspoon fresh dill, (chopped)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 50%
CARBS 1G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 12G48% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 630mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 25mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.