Foodie Crush · by Heidi Larsen★ 5.0 (25)
Dijon Chicken
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 89%
CARBS 16G12% OF CAL
3G FIBER10G OTHER4G TOTAL SUGAR
FAT 28G47% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts in a silky Dijon mustard and white wine cream sauce. Sophisticated yet simple, this weeknight dinner feels restaurant-quality.
mainfrenchchicken🍪 sheet pan🍳 skillet
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless, skinless chicken breasts (, or two whole chicken breasts)
- 1 ½ teaspoons kosher salt (, divided)
- 1 teaspoon freshly ground black pepper
- ⅓ cup all-purpose flour
- 3 tablespoons butter (, divided)
- 2 tablespoons canola oil
- 1 shallot (, thinly sliced or finely chopped (about 6 tablespoons))
- 1 cup white wine
- 1 cup chicken stock
- 2 tablespoons Dijon mustard
- ½ cup heavy cream
- 2 tablespoons finely chopped chives
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 89%
CARBS 16G12% OF CAL
3G FIBER10G OTHER4G TOTAL SUGAR
FAT 28G47% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1057mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 822mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.