Iowa Girl Eats · by Kristin Porter★ 4.0 (1)
Dijon-Brown Sugar Marinated Steak
NUTRITION · PER SERVING85M COOK
CAL 26%·PRO 85%
CARBS 9G7% OF CAL
0G FIBER9G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 33G58% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steak brushed with a Dijon mustard and brown sugar marinade, then grilled. Savory-sweet, tender, and sophisticated—a simple yet impressive main course.
mainamericanbeef♨️ grilldairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb steak (flat iron, flank, ribeye, strip)
- 1 Tablespoon virgin olive oil
- 2 Tablespoons dijon mustard
- 2 Tablespoons brown sugar
- salt and pepper
At a glance
PER SERVING · TIME 85M
CAL 26%·PRO 85%
CARBS 9G7% OF CAL
0G FIBER9G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 33G58% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 10m
- Sodium
- 989mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 9mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.