Dassana's Veg Recipes · by Dassana Amit★ 4.8 (12)
Dhingri Dolma
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 37%
CARBS 30G34% OF CAL
3G FIBER0G ADDED24G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 19G48% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mildly spiced curry of button mushrooms and paneer cheese in an aromatic tomato and onion base with caraway seeds. Earthy and savory.
mainindiancurrytofugluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 250 grams paneer (crumbled or grated)
- 200 to 250 grams button mushrooms (sliced or chopped)
- 1 medium onion (chopped or ⅓ cup chopped onion)
- 1 large tomato (cut in 1 cm cubes or ¾ cup tomato cubes)
- 1 teaspoon ginger garlic paste (or 1 inch ginger ginger + 3 to 4 garlic cloves, crushed in mortar-pestle )
- ½ teaspoon caraway seeds ((shahi jeera))
- ¼ teaspoon red chili powder
- ½ teaspoon black pepper powder (or white pepper powder)
- 2 tablespoons butter (or ghee or oil)
- 2 tablespoons chopped coriander leaves
- ¼ teaspoon garam masala
- 1 inch ginger (julienne)
- salt (as required)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 37%
CARBS 30G34% OF CAL
3G FIBER0G ADDED24G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 19G48% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 635mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1011mg
- Calcium
- 538mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.